Banana pancakes are super simple and super good after a run … plus contain no milk hurray !!
For two pancakes (one serving)
crush banana in a bowl and add the egg, cream together, add the handful of oats and a sprinkle of cinnamon.
Ladle half the mixture into one side of the pan and The other half to the other side (into a pancake shape) and heat until it has cooked enough to turn over … cook the other side .. once both are cooked put onto your favourite plate and serve with a spoonful of peanut butter 👌👌😋 grab a coffee find a sunny spot and bingo … breakfast … told you it was easy … and a great source of protein if you are like me and have come back for a run or the gym etc x